{"product_id":"power-press-push-up-board-nine-system-colour-coded-abs-plastic-home-gym-strength-training-equipment-for-chest-shoulders-back-triceps-core-workout-59-5x18-3x2cm-1-25kg","title":"Power Press Push Up Board Nine System Colour-Coded ABS Plastic Home Gym Strength Training Equipment for Chest Shoulders Back Triceps Core Workout 59.5x18.3x2cm 1.25kg","description":"\u003ch1\u003ePower Press Push Up Board Nine System Colour-Coded ABS Plastic Home Gym Strength Trainer for Chest Shoulders Back and Triceps\u003c\/h1\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/1265119972627.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThis push up board system offers a structured approach to upper body strength training, guiding you through multiple exercise positions without guesswork. The colour-coded zones help you focus on specific muscle groups such as chest, shoulders, back, and triceps, while also engaging your core. Built from ABS plastic, the board provides a stable, portable surface that suits home workouts and gym sessions alike. Measuring 59.5x18.3x2cm and weighing 1.25kg, it is lightweight enough to store easily but rigid enough for pressing exercises.\u003c\/p\u003e\u003ch2\u003eFeatures and Construction\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/2624647050380.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThe board is designed for practical, repeatable use with clear visual cues and a simple setup mechanism. Its ABS plastic construction balances strength with low weight for convenient handling.\u003c\/p\u003e\u003ch3\u003eMaterial and Build\u003c\/h3\u003e\u003cp\u003eThe board is made from ABS plastic, a material commonly used in fitness accessories for its impact resistance and durability during bodyweight exercises. The surface is smooth but textured enough to provide grip during use. All components fit together with a heavy-duty plug-and-press system that allows you to change hand positions quickly.\u003c\/p\u003e\u003ch3\u003eSize and Practical Fit\u003c\/h3\u003e\u003cp\u003eAt 59.5cm long, 18.3cm wide, and 2cm thick, the board fits on most floors and mats without requiring extra space. It weighs 1.25kg, making it easy to move between rooms or take to a gym. The compact size means it can be stored in a cupboard or under a bed when not in use.\u003c\/p\u003e\u003ch2\u003eUses and Placement\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/2843595903449.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThis board is suited to a variety of training environments, from home fitness routines to professional coaching settings. Its colour-coded design makes it accessible for users at different experience levels.\u003c\/p\u003e\u003ch3\u003eEvent or Professional Use\u003c\/h3\u003e\u003cp\u003ePersonal trainers and fitness instructors can use the colour-coded system to quickly demonstrate correct hand placement for different muscle groups. The plug-and-press design allows for fast adjustments during group sessions or one-to-one coaching. The board's lightweight build makes it easy to transport to outdoor training events or gym floors.\u003c\/p\u003e\u003ch3\u003eEveryday Home Use\u003c\/h3\u003e\u003cp\u003eFor home users, the board replaces the need for multiple free weights or machines by focusing bodyweight exercises on the upper body and core. The colour guides help beginners learn proper targeting without memorising complex routines. The board's compact size means it can be stored flat or hung on a wall hook.\u003c\/p\u003e\u003ch2\u003eBenefits and Buying Value\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/3213813030400.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThe main value of this board lies in its structured approach to push up training, reducing the risk of uneven muscle development and adding variety to workouts. Its reusable design requires no consumable parts.\u003c\/p\u003e\u003ch3\u003eReuse and Low Maintenance\u003c\/h3\u003e\u003cp\u003eNo batteries, power, or replacement parts are needed. The ABS plastic surface can be wiped clean with a damp cloth after use. The plug-and-press joints remain secure over repeated assembly and disassembly, making the board a long-term tool for regular training.\u003c\/p\u003e\u003ch3\u003eWhy Choose This Product\u003c\/h3\u003e\u003cp\u003eIf you want to improve upper body strength without investing in multiple machines, this board offers a guided system with clear visual cues. The colour-coded zones remove guesswork, and the compact size suits small living spaces. The heavy-duty construction supports consistent use without adding bulk.\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/476260785564.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Power Press Push Up Board Nine System colour-coded ABS plastic board with blue red yellow green zones for chest shoulders back triceps exercises\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2878\/2025-10-19\/original-image\/7052033250244.webp\"\u003e\u003c\/div\u003e","brand":"psdxp6-30","offers":[{"title":"default","offer_id":55323330838870,"sku":"CJYDQTJM00971-default","price":81.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/5352\/8406\/files\/476260785564.webp?v=1789127055","url":"https:\/\/elmworth.co.uk\/products\/power-press-push-up-board-nine-system-colour-coded-abs-plastic-home-gym-strength-training-equipment-for-chest-shoulders-back-triceps-core-workout-59-5x18-3x2cm-1-25kg","provider":"Elmworth.co.uk","version":"1.0","type":"link"}