Sponge Nunchakus Training Nunchucks for Adults and Children Yinlong Foam Two-Section Sticks 28cm Stick Length 16cm Chain Taekwondo Practice Play Black Blue Red Yellow
Sponge Nunchakus for Adults and Children Yinlong Foam Two-Section Sticks 28cm Taekwondo Practice

Training with traditional wooden nunchakus can be intimidating for beginners, especially for children or those new to martial arts. The Yinlong sponge nunchucks provide a practical solution, combining a soft EVA foam exterior with a sturdy PVC core. This design makes them suitable for a wide range of users—from adults practising Taekwondo forms to families enjoying parent-child activities. With a manageable stick length of 28cm and a total span of 75.5cm, these nunchucks offer a balanced feel for learning basic techniques without the risk of hard impacts.
Features and Construction

These foam nunchucks are built around simple but effective components. Each part is chosen to support safe training while maintaining the familiar weight and action of traditional two-section sticks.
Material and Build
The sticks are constructed from PVC pipe, providing a lightweight but firm core. This is encased in a layer of EVA sponge, which softens contact during practice. The two sections are joined by an iron chain, ensuring a reliable connection that allows free motion. The combination of materials makes these nunchucks durable enough for repeated use in training sessions while keeping impact force low.
Size and Practical Fit
Each stick measures 28cm in length with a diameter of 2.7cm, connected by a 16cm chain. The total length when fully extended is 75.5cm. This size works well for both adult and child hands, offering a balanced grip that suits beginners learning basic swings and routines. The compact stick length also makes them easier to control during practice compared to longer wooden variants.
Uses and Placement

These sponge nunchucks are designed for a variety of settings, from formal martial arts training to casual home play. Their foam construction broadens the range of safe applications.
Event or Professional Use
Instructors can use these foam nunchucks for teaching Taekwondo or other martial arts to new students. The reduced impact risk allows learners to practice routines, drills, and basic patterns with less fear of injury. They are also suitable for competition practice where softer equipment is preferred for safety.
Everyday Home Use
For families, these nunchucks support parent-child activities and daily play. Children can safely handle the foam-covered sticks under supervision, making them a practical tool for introducing coordination exercises and martial arts fundamentals at home. The four available colours—black, blue, red, and yellow—allow for personal preference or colour-coded training groups.
Benefits and Buying Value

When choosing training equipment, safety, practicality, and suitability for all ages are key considerations. These sponge nunchucks deliver on each point without complex features.
Reuse and Low Maintenance
The PVC and EVA sponge materials are easy to wipe clean after use. The iron chain requires minimal upkeep. With proper care, these nunchucks will last through many practice sessions. Their sturdy build means they can be reused repeatedly for training, play, or demonstration purposes.
Why Choose This Product
The Yinlong sponge nunchucks stand out for their specific sizing and material choice, making them one of the more accessible foam nunchuck options for mixed-age groups. The combination of a 28cm stick length, 16cm chain, and soft EVA covering addresses the main concern of beginners: safe practice. Available in multiple colours and suitable for Taekwondo, daily play, or parent-child activities, these nunchucks offer a practical entry point for anyone looking to train with two-section sticks.
